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Category Archives: Health Stories

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  2. Category "Health Stories"

Osteoporosis

Health StoriesBy salehaNovember 17, 2022

Did you know that someone may never know they had osteoporosis until a fracture happen. Let’s find out more about osteoporosis!

Childhood Obesity Prevention

Health StoriesBy HudaNovember 10, 2022

Family-based approaches are among the most successful in preventing childhood obesity

6 Inexpensive Ways to Stay in Shape

Health StoriesBy NurinaNovember 4, 2022

If you want to get in shape but don’t want to break the bank, never fear.

How quality sleep will affect us?

Health StoriesBy Amber LeeOctober 27, 2022

30% of our lives is spent on sleeping, to understand what happens when we sleep ……

Obesity And Fertility

Health StoriesBy HudaOctober 20, 2022

Did you know, being overweight or obese can affect your fertility? If you and/or your partner is experiencing any of these issues, you may have a decreased chance of fertilization.

Oral Cancer

Health StoriesBy wahidahOctober 13, 2022

Good oral health can help you live a longer and healthier life! Let’s practice good oral hygiene and combat this disease together!

Stretches to Help You Get Loose

Health StoriesBy NurinaOctober 6, 2022

Stretching will make your body temperature increase and make your body ready to do an exercise.

Sleep Your Way To Weight Loss

Health StoriesBy HudaSeptember 29, 2022

Better sleep health may reduce the risk of obesity

All About Fibre

Health StoriesBy Amber LeeSeptember 22, 2022

Fibre exist in all plant products in different form.

Prostate Cancer Awareness

Health StoriesBy Yee Wei YapSeptember 8, 2022

Prostate cancer is the third most common cancer among men. As you grow older the chances of developing prostate cancer increases, especially if you have a family history of it.

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