Elevate Your Health with Food Log
Log your meals & improve your nutritional health
Personal Food Diary
Awareness
of Eating Habits
Promotes a balanced diet with a variety of food groups.
Elevate
Your Health
Logging your meals helps you make more mindful choices.
Enhanced
Nutritional Awareness
Gain deeper insights with BookDoc’s traffic light meal ratings to stay on track with your health goals.
How It Works
Open the BookDoc App and Tap on ‘Food Log’
Tap on ‘+’ Button
Select a Meal Type
Capture or Upload a Photo
Confirm Meal Detail and Tap ‘Done’
Receive a Traffic Light Meal Rating, Calorie and Macro Breakdown, and Instant Feedback on Your Meal.
Premium Users Get More
Premium users enjoy personalized nutrition coaching and meal feedback to support healthier habits.
Your Personal Health Coach
Receive personalised coaching from certified dietitians and nutritionists to support you towards achieving your health goals.
Food Log & Rating
Track your meals and receive instant traffic light meal ratings and feedback to better understand your food choices and build healthier habits.
Frequently Asked Questions
Yes, you may upload photos of previous meals to track your dietary habits over time. This helps you gain insights into your calorie intake and overall nutrition, allowing for informed decisions to support healthier eating patterns and better understand your dietary choices.
You can upload one photo at a time. If you have multiple photos for the same meal type, you can upload them separately to fully document that meal. This allows you to maintain an accurate and comprehensive dietary record.