Health Stories

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a woman is meditating | featured image for productivity secrets through meditation | BookDoc

Supercharge Your Life: Unleash Productivity Secrets Through Meditation

In today’s fast-paced world, we juggle numerous responsibilities from morning to night, often overlooking our health. Maintaining well-being is essential for a fulfilling and sustainable life. Taking brief pauses amidst our daily tasks helps sustain energy levels and productivity, preventing burnout. World Meditation Day emphasizes the importance of mindfulness, offering a break from the chaos and promoting mental and physical relaxation.

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Activ@Work 2023 Challenge Is Back

For the fifth consecutive year, BookDoc and the Social Security Organisation (PERKESO) have partnered to organize the Activ@Work Challenge 2023.

Nestlé Omega Plus 30-Day Challenge

Nestlé Omega Plus has teamed up with BookDoc to launch the 30-Day Challenge as part of Nestlé’s efforts to promote heart health awareness in Malaysia.

Bookdoc aims to invest RM4 million in 2023 to meet rising demand for healthcare

KUALA LUMPUR: Digital health technology solution provider BookDoc aims to invest RM4 million in 2023 for its technological development following the rise in consumers’ demand for healthcare. BookDoc founder and chief executive officer Datuk Chevy Beh said the company, which was established in 2015, has allocated RM1 million yearly for its mobile application and planned…

BookDoc partnered with the National Cancer Society Malaysia (NCSM) and launched a Charity Virtual Run

In conjunction with the National Cancer Survivors Month, BookDoc has partnered with the National Cancer Society Malaysia (NCSM) and launched a Charity Virtual Run from June 18 to July 18.