Hydration Hacks: Are We A Happy Cactus or A Droopy Plant?
Ever noticed how a simple glass of water can make us feel instantly refreshed – like a wilted plant coming back to life? That’s not just in our heads; it’s definitely not a placebo effect either. Hydration plays a huge role in our mood, stress levels, and even sleep quality! Grumpy or Just Dehydrated? Let’s…