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Category Archives: Health Articles

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  2. Category "Health Articles"

Hearty Lifestyle Choices for A Stronger Tomorrow!

Health ArticlesBy ClaraSeptember 28, 2023

As we celebrate World Heart Day, it’s a perfect time to reflect on the power of healthy lifestyle choices. From nourishing diets to managing stress, these changes can pave the way to a heart-healthy future for us all.

Plank Exercise

Health ArticlesBy NurinaSeptember 22, 2023

When talking about exercises, we can all admit that it’s an activity we both enjoy and dislike at the same time…

Men’s Health Matters: Prostate Cancer

Health ArticlesBy salehaSeptember 14, 2023

Prostate cancer is a significant issue in Malaysia, affecting many men, especially as they age. Recognizing symptoms like weak urine flow, difficulty urinating, or blood in urine is essential. Early detection through tests like PSA and DRE can save lives, making awareness and regular checkups crucial.

Maximizing Men’s Health: Testosterone Boost, Prostate Wellness & Lifestyle Enhancement

Health ArticlesBy Social AccountSeptember 7, 2023

Discover the Secrets to Men’s Optimal Health! Dive into vital nutrients like Omega-3s, Sulforaphane, Lycopene, and more to boost testosterone and safeguard prostate health. Prioritize your health today for a brighter future!

Malaysia’s Flavour: Healthier Local Eating Tips

Health ArticlesBy ClaraAugust 29, 2023

Elevate your Merdeka celebration with healthier local eating tips. Enjoy these traditional delights mindfully for a healthier you!

#Get Vax to Celebrate a Healthier Tomorrow

Health ArticlesBy Social AccountAugust 24, 2023

Prioritize health in our changing world. Discover the power of vaccination – safeguarding well-being, protecting communities, and embracing a healthier tomorrow with #GetVax

Push Up Exercise

Health ArticlesBy NurinaAugust 17, 2023

Push-ups are a familiar exercise that most people have tried at some point. They may seem simple, but don’t be fooled by their basic appearance

Become an Organ Donor and Change Lives!

Health ArticlesBy Social AccountAugust 11, 2023

Take the lead today and pledge to donate your organs. Your decision can give hope and save lives. Together, let’s make a difference!

Boosting Your Daily Steps: 5 Simple Tips

Health ArticlesBy ClaraAugust 9, 2023

Walking is one of the simplest exercises. By monitoring our daily step counts, we can stay on top of our health. Check out these simple steps we can practice to increase our daily steps!

Sunscreen Basics: Beginner’s Sun Protection

Health ArticlesBy salehaAugust 4, 2023

Level up your sun protection game! Master these sunscreen tips for radiant, healthy skin under the sun. Embrace the wonders of sunscreen and stay sun-safe today! ☀️🌿

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