Skip to content
Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new windowYouTube page opens in new windowLinkedin page opens in new window
1300-88-2362care@bookdoc.com
BookDoc
Your Mobile Healthcare Companion
BookDocBookDoc
  • Home
  • About Us
    • Overview
    • Milestone Achievements
    • Meet Our People
    • Our Partners
  • Activ
    • Overview
    • Activ Challenge
    • Activ Events
    • Activ Rewards
  • Services
    • Search & Book
    • Tele-Consult
    • Healthcare Professionals
    • Hospitals & Clinics
    • Corporations
    • Marketplace
  • Newsroom
    • Health Stories
    • News Coverage
    • Featured Stories
    • Awards
  • Careers
    • Experienced Professionals
    • Internship
  • Premium Programme
  • Home
  • About Us
    • Overview
    • Milestone Achievements
    • Meet Our People
    • Our Partners
  • Activ
    • Overview
    • Activ Challenge
    • Activ Events
    • Activ Rewards
  • Services
    • Search & Book
    • Tele-Consult
    • Healthcare Professionals
    • Hospitals & Clinics
    • Corporations
    • Marketplace
  • Newsroom
    • Health Stories
    • News Coverage
    • Featured Stories
    • Awards
  • Careers
    • Experienced Professionals
    • Internship
  • Expert Columns
  • Testimonials
  • FAQs
  • Download BookDoc App
  • Contact Us
  • Premium Programme

Daily Archives: May 25, 2023

You are here:
  1. Home
  2. 2023
  3. May
  4. 25

How does sleep affect body weight?

Health StoriesBy HudaMay 25, 2023

The recommended amount of sleep for adults between the ages of 18 and 60 is seven to nine hours per night, with an optimal average of 7.5 hours

© 2023 BookDoc
  • Download BookDoc App
  • FAQs
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Anti Bribery & Corruption Policy
Footer Bottom Menu
Go to Top