Immerse yourself in the holiday spirit with a nutritious yoghurt bark – a delightful fusion of Christmas joy and wholesome goodness. This festive masterpiece is not only visually stunning but also a guilt-free pleasure for your taste buds. What are you waiting for? Let’s kick off the holiday season!
INGREDIENTS
- 2 cups of Greek yoghurt
- 1/2 a small bowl of mango (chopped into smaller pieces)
- 1/2 a small bowl of dragonfruit (chopped into smaller pieces)
- 1/2 a small bowl of blueberries (chopped into smaller pieces)
- 3 tablespoons of pistachios (crushed into smaller pieces)
- 1 tablespoon of sunflower seeds
- 1 tablespoon of honey
- 1 piece of parchment paper according to the size of the baking tray
*note – you can use any fruits, nuts & seeds of your choice to make your yoghurt bark delightful!
STEPS
- Whisk Greek yoghurt and honey in a bowl until smooth; the creamier consistency and lower moisture content of Greek yoghurt allow it to freeze more solidly with few ice crystals, yielding a smoother yoghurt bark texture.
- Spread the yoghurt mixture evenly (approximately 0.5cm thick) on a parchment-lined baking tray for easier removal.
- Once frozen, remove from the baking tray and break the yoghurt bark into festive shards or cut into uniform shapes. Serve the delightful treat on a platter, and let the celebration begin!
- Sprinkle the chopped colourful fruits, pistachios, and sunflower seeds across the yoghurt spread. Make sure every part gets a little bit of everything!
- Pop the baking tray into the freezer and let your masterpiece freeze for a minimum of 3 hours or until completely set.
Clara, Dietitian
