Fostering Corporate Wellness: Leveraging Webinars For Body & Mind Nourishment | BookDoc

Fostering Corporate Wellness: Leveraging Webinars for Body & Mind Nourishment

Corporate Wellness

In a world where time is scarce and health often takes a backseat, corporations are realizing the importance of employee well-being. Integrating webinars into wellness programs offers a convenient platform for learning without disrupting work routines. International Medical University (IMU) prioritizes their employees’ health, launching enlightening sessions like “Empowering Your Plate: Cancer-Fighting Strategies” and “Fierce, Fabulous, and Fit: Nutrition for Women’s Wellness.” These webinars empower individuals to make informed decisions, fostering a healthier, happier workforce.

Be a helping hand | Active Festivity: Propelling Your Fitness During Raya | BookDoc

Active Festivity: Propelling Your Fitness During Raya

Featured Articles, Health Articles

As Muslims worldwide look forward to the joyous Hari Raya month following Ramadan, it’s a time of reunion and celebration with loved ones. Beyond feasting, it presents an opportunity to strengthen familial bonds through active festivities. Families can infuse the festivities with health and vitality by helping prepare, engaging in lively games, planning outdoor activities, and tracking daily steps, ensuring a truly fulfilling and memorable Hari Raya celebration.