Exercise doesn’t necessarily have to be equipped with tools at all times. These exercise moves could help you in achieving your fitness goals with no equipment required!
#1
Jumping Jacks
#2
Leg Lifts
#3
Walking
#4
Crunches
#5
Dancing
#6
Squats
#7
Push Ups
#8
Step Exercise
#9
Jogging in Place
#10
Light Weightlifting
