This Father’s Day, serve comfort with care.
Celebrate Dad with a healthier twist on a Malaysian classic — Fish Assam Pedas. Packed with heart-friendly fish, fibre-rich vegetables, and lighter gravy, this recipe proves you don’t need to give up bold flavours to eat well. A meal made with heart, for the hero at home.
Beyond the Bottle: A Smarter Way to Sip
In a world where wellness meets sustainability, what you drink — and how it’s packaged — matters more than ever. Discover how Spritzer’s sparkling mineral water delivers skin-loving silica, eco-friendly packaging, and clean hydration straight from nature. It’s time to drink better, glow brighter, and sparkle responsibly.
Teleconsultation is, basically, a ‘call your doctor’ service. You communicate with your doctor remotely—from your home or any location that you choose—using video and audio. This practice has really taken off in the new normal after the COVID-19 pandemic. WHEN IS TELECONSULTATION USEFUL? Note that medical professionals typically request your physical presence in the clinic…
One pint saves 3 lives. Blood is needed to save lives in times of emergencies and to sustain the lives of those with medical conditions, like leukemia, sickle cell disease and bleeding disorders, as well as patients who are undergoing major surgeries. For many patients, blood donors are their lifeline.
HOW CAN THE DOCTOR CONFIRM THAT ONE HAS LEUKEMIA? Dr Habibah explains that the doctor may have a suspicion when their patient’s clinical history suggests the possibility of leukemia. Blood tests may also reveal the possibility of leukemia. Even if the results are negative, bone marrow aspiration and trephine biopsy may still uncover the presence of…
What does “clean” really mean when it comes to your mouth? With Colgate Total, it means 24-hour protection, a sensorial brushing experience, and clinically proven defense against 8 major oral care issues — all in one powerful system. From Charcoal Clean to Sensitivity + Gum Health, find out how Colgate Total goes beyond the rinse to deliver real results you can feel, and science you can trust.
Healthy digestion starts with good nutrition, and you can actually check how your digestion’s doing by paying attention to your stool
Remember the days when we all became amateur epidemiologists, tracking COVID-19 stats like sports scores? The pandemic may be over, but COVID-19 has settled into its new role as an endemic virus, much like the flu. While the world has moved on, there’s one habit we shouldn’t kick to the curb just yet: getting tested.…
In the rush of everyday life, our minds are often caught up in what’s next: tomorrow’s deadlines, last week’s regrets, or an endless to-do list. Rarely do we pause to check in with how we’re really feeling in the present moment. This is where mindfulness can make all the difference. Mindfulness is the simple yet…
Effective dietary changes, mindful sodium swaps, and healthier habits are key to managing hypertension and supporting long-term heart health
