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Daily Archives: September 9, 2025

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The Cost of Comfort: Reflections on the Present-Day Lifestyle

Health ArticlesBy NurinaSeptember 9, 2025

In today’s fast-paced world, comfort and convenience have become both a luxury and a necessity. Shopping malls are springing up at every corner, offering a one-stop solution for all our needs. According to recent statistics, there are over 200 malls in the Klang Valley alone, with more under construction, set to open in the coming…

Can I Eat Carbs and Still Lose Weight?

Featured Articles, Featured Stories, Health Articles, PartnershipBy BookDoc DietitianSeptember 9, 2025

Carbs often get blamed for weight gain, but the truth is—they’re not the enemy. In fact, when chosen wisely, carbohydrates fuel your body, keep you satisfied, and make weight loss more sustainable. Learn why you don’t need to cut out rice, bread, or noodles to see results — and how to enjoy carbs in a smarter, balanced way.

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