In this fast-paced era, where life and work become intertwined, many busy bees may be unconscious of how their lifestyle habits play a big role in long-term well-being. One of the biggest lifestyle aspects that can significantly influence our lives is, undoubtedly, food!
Eating habits, including the type of food consumed, the frequency of mealtime, snacking habits, and food preferences, play a big role in our day-to-day lives. One of the most viable options during busy times is to have an outside food source. Thus, making an informed decision with a profound awareness of how to approach a better eating style and food choices starts with understanding the fundamental strategies when it comes to eating out.
To highlight and empower the importance of employees’ wellness through healthier eating habits, our dietitians successfully delivered a talk entitled ‘Malaysian Foodie Adventures: Maximizing Nutrition When Dining Out’ for the employees of one of our prestigious clients, Khazanah National Berhad. The talk outlined a comprehensive guide toward shaping an easy experience for eating healthier outside, focusing on empowering employees to make informed decisions that can significantly impact their health.
We held an eventful one-day carnival with Khazanah National Berhad for the KITAsihat Refresher Session in Kuala Lumpur. Many health-focused vendors and interesting booths, including KMI, Garmin, Yakult, Chimi Churri, and BookDoc, were available to meet the event’s theme.
One of our BookDoc booths included individualized nutrition consultation and body composition analysis by our dedicated nutritionists and dietitians. Participated employees could have a more personalized one-to-one consultation, discussing their dietary habits and physical activities with a more positive reinforcement toward a healthier lifestyle.
Through tailored guidance from the health talk and employee-centered consultation, employees are much more equipped with what’s best for their lifestyle, including eating habits, and become more aware of making reasonable choices. This approach will empower employees and create sustainable outcomes for their well-being.
Understanding employees’ dietary habits can help us take charge of their eating habits, thus providing tailored solutions and helpful alternatives that will boost their health in the long term. This will eventually help improve their lifestyle, ensuring a more productive, efficient, and smooth work operation and company performance. Get started with us through a corporate wellness program to invest in the employees’ wellness and achieve collective wealth for the employees and the company.
Contact us:
Jack (http://wa.me/60162036211)
Jowynna (http://wa.me/601156366815)
For more information, please visit this link https://www.bookdoc.com/services/corporate-wellness-program
