Skip to content
Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new windowYouTube page opens in new windowLinkedin page opens in new window
1300-88-2362care@bookdoc.com
BookDoc
Your Mobile Healthcare Companion
BookDocBookDoc
  • Home
  • About Us
    • Overview
    • Milestone Achievements
    • Meet Our People
    • Our Partners
  • Activ
    • Overview
    • Activ Challenge
    • Activ Events
    • Activ Rewards
  • Services
    • Search & Book
    • Tele-Consult
    • Healthcare Professionals
    • Hospitals & Clinics
    • Corporate Wellness Program
    • Marketplace
  • Newsroom
    • Health Articles
    • Corporate Wellness
    • News Coverage
    • Featured Stories
    • Awards
  • Careers
    • Experienced Professionals
    • Internship
  • Pricing
  • Download App
  • Home
  • About Us
    • Overview
    • Milestone Achievements
    • Meet Our People
    • Our Partners
  • Activ
    • Overview
    • Activ Challenge
    • Activ Events
    • Activ Rewards
  • Services
    • Search & Book
    • Tele-Consult
    • Healthcare Professionals
    • Hospitals & Clinics
    • Corporate Wellness Program
    • Marketplace
  • Newsroom
    • Health Articles
    • Corporate Wellness
    • News Coverage
    • Featured Stories
    • Awards
  • Careers
    • Experienced Professionals
    • Internship
  • Expert Columns
  • Testimonials
  • FAQs
  • Contact Us
  • Download App

Monthly Archives: December 2022

You are here:
  1. Home
  2. 2022
  3. December

Ways to increase vegetable intakes

Health ArticlesBy salehaDecember 30, 2022

Many people do not like vegetables, however, vegetables need to be added to the diet to get their nutrients. Let’s see how you can add vegetables to your diet.

Tips to Overcome a weight-loss plateau

Health ArticlesBy Amber LeeDecember 22, 2022

Overcoming a weight-loss plateau can oftentimes be infuriating but ultimately rewarding….

Drink your milk!

Health ArticlesBy salehaDecember 15, 2022

Did you know milk has various vitamin and mineral that is good for both adult and kids?

The Facts of Omega 3

Health ArticlesBy HudaDecember 8, 2022

Did you know that Omega-3 is incredibly beneficial to our health?

10 morning stretches to help kick-start your day

Health ArticlesBy NurinaDecember 1, 2022

Have you thought about stretching as a gentle way to slowly awaken your body after a long night’s sleep?

© 2023 BookDoc
  • Download BookDoc App
  • FAQs
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Anti Bribery & Corruption Policy
Footer Bottom Menu
Go to Top