Beyond the Bottle: A Smarter Way to Sip
In a world where wellness meets sustainability, what you drink — and how it’s packaged — matters more than ever. Discover how Spritzer’s sparkling mineral water delivers skin-loving silica, eco-friendly packaging, and clean hydration straight from nature. It’s time to drink better, glow brighter, and sparkle responsibly.
One pint saves 3 lives. Blood is needed to save lives in times of emergencies and to sustain the lives of those with medical conditions, like leukemia, sickle cell disease and bleeding disorders, as well as patients who are undergoing major surgeries. For many patients, blood donors are their lifeline.
What does “clean” really mean when it comes to your mouth? With Colgate Total, it means 24-hour protection, a sensorial brushing experience, and clinically proven defense against 8 major oral care issues — all in one powerful system. From Charcoal Clean to Sensitivity + Gum Health, find out how Colgate Total goes beyond the rinse to deliver real results you can feel, and science you can trust.
Healthy digestion starts with good nutrition, and you can actually check how your digestion’s doing by paying attention to your stool
In the rush of everyday life, our minds are often caught up in what’s next: tomorrow’s deadlines, last week’s regrets, or an endless to-do list. Rarely do we pause to check in with how we’re really feeling in the present moment. This is where mindfulness can make all the difference. Mindfulness is the simple yet…
Effective dietary changes, mindful sodium swaps, and healthier habits are key to managing hypertension and supporting long-term heart health
Believe it or not, our body is like a home — housing trillions of tiny tenants, the bacteria. They live rent-free on our skin, in our gut, and yes, right inside our mouths. Most of them are friendly residents, helping out with digestion, strengthening immunity, and just keeping things in balance. But here’s the twist: every…
Tired of diets that feel like punishment? The real secret to long-term success isn’t restriction — it’s variety. Discover how to eat well, stay motivated, and enjoy the flavours you love without giving up your health goals.
Malaysia has a rich and diverse food culture, with iconic dishes enjoyed by people of all backgrounds. Popular choices include nasi lemak with coconut rice and spicy sambal, and curry mee with noodles in a creamy coconut broth. Dishes like rendang and colourful kuih-muih show the uniqueness of Malaysian cuisine. Food is a big part…
World Immunisation Week, observed in the last week of April annually, serves as a crucial reminder of the importance of vaccines in safeguarding public health.
