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Category Archives: Health Articles

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  2. Category "Health Articles"

Hepatitis

Health ArticlesBy HudaJuly 27, 2023

Hepatitis is a liver inflammation caused by various infectious and non-infectious agents, with potentially fatal health consequences.

Lunges Exercise

Health ArticlesBy NurinaJuly 20, 2023

Since lunges are compound exercises that engage multiple muscle groups, they provide numerous benefits..

7 Ways to Manage Your PCOS

Health ArticlesBy Social AccountJuly 14, 2023

Take control of your health with empowering tips to manage PCOS. We understand the impact personal health challenges can have on your life. Discover effective strategies to navigate PCOS and lead a fulfilling, balanced life.

Chocolate… What you should know?

Health ArticlesBy salehaJuly 6, 2023

Chocolate is a universally beloved treat. There are various type of chocolate, lets explore them together!

Green Tea

Health ArticlesBy HudaJune 30, 2023

Green tea has been associated with weight loss via increased energy expenditure and fat oxidation, reduced lipogenesis, and decreased CHO absorption.

5 Simple Pregnancy Exercises for Every Trimester

Health ArticlesBy NurinaJune 23, 2023

This pregnancy workout makes it easy to strengthen your whole body with simple moves you can do at home.

Walk 10,000 steps or exercising 30 minutes a day can benefit us

Health ArticlesBy Social AccountJune 15, 2023

Engaging in moderate-intensity exercise for 30 minutes a day helps improve overall fitness levels, including cardiovascular endurance, muscular strength, and flexibility. It enhances stamina and energy levels.

Prioritize Your Mental Health!

Health ArticlesBy HudaJune 8, 2023

Good mental health is essential to our overall health and quality of life, and it involves more than just the absence of mental illness.

Blood donation

Health ArticlesBy salehaJune 2, 2023

Blood donation is a heroic action that everyone can do to save lives. It seems simple but very impactful, so let’s learn more about blood donation!

How does sleep affect body weight?

Health ArticlesBy HudaMay 25, 2023

The recommended amount of sleep for adults between the ages of 18 and 60 is seven to nine hours per night, with an optimal average of 7.5 hours

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