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Monthly Archives: August 2023

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  2. 2023
  3. August

how to enjoy Malaysian's dishes in a healthier way | BookDoc

Malaysia’s Flavour: Healthier Local Eating Tips

Body-Mind NourishBy Clara (BookDoc Dietitian)August 29, 2023

Elevate your Merdeka celebration with healthier local eating tips. Enjoy these traditional delights mindfully for a healthier you!

online running challenges for employees | Corporate Wellness Programs

Great Eastern Partners with BookDoc for Corporate Wellness Programme

Corporate WellnessBy Jowynna YeoAugust 25, 2023

Great Eastern, a renowned name in the Asian insurance industry, has taken a significant leap forward in prioritizing the health and well-being of its employees by joining forces with BookDoc. This strategic partnership aims to reshape Great Eastern’s Corporate Wellness Programme, promising a more comprehensive approach to employee welfare that includes a host of engaging…

get your vaccines at Hospitals in KL

#Get Vax to Celebrate a Healthier Tomorrow

Health ArticlesBy BookDoc DietitianAugust 24, 2023

Prioritize health in our changing world. Discover the power of vaccination – safeguarding well-being, protecting communities, and embracing a healthier tomorrow with #GetVax

Push up exercise | BookDoc

Push Up Exercise

Health ArticlesBy NurinaAugust 17, 2023

Push-ups are a familiar exercise that most people have tried at some point. They may seem simple, but don’t be fooled by their basic appearance

heart donation | BookDoc

Become an Organ Donor and Change Lives!

Health ArticlesBy BookDoc DietitianAugust 11, 2023

Take the lead today and pledge to donate your organs. Your decision can give hope and save lives. Together, let’s make a difference!

How Corporate Wellness Programs Support Employee Well-Being

Corporate Wellness, Featured ArticlesBy Jowynna YeoAugust 9, 2023

Explore the positive impact of corporate wellness programs on employee well-being. Discover how these initiatives promote health, happiness, and productivity in the workplace.

Boosting Your Daily Steps: 5 Simple Tips

Health ArticlesBy Clara (BookDoc Dietitian)August 9, 2023

Walking is one of the simplest exercises. By monitoring our daily step counts, we can stay on top of our health. Check out these simple steps we can practice to increase our daily steps!

Corporate Wellness Programs: Health Talks for QL Resources Bhd

Corporate WellnessBy Jowynna YeoAugust 7, 2023

Invest in your employees’ well-being for a thriving workplace. BookDoc’s recent nutrition webinar with QL Resources Bhd kickstarted a wellness journey. Empowering choices for healthier lives, this initiative not only boosts vitality but also trims medical costs. Let’s foster a vibrant corporate culture together.

Sunscreen Basics: Beginner’s Sun Protection

Health ArticlesBy Saleha (BookDoc Nutritionist)August 4, 2023

Level up your sun protection game! Master these sunscreen tips for radiant, healthy skin under the sun. Embrace the wonders of sunscreen and stay sun-safe today! ☀️🌿

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